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3. Do not turn your head, look to right and secure view. look straight away. Similarly, there are exercises, but with twist-lock at a glance left, up and down. Repeat 3-4 times.
4.Quickly move view diagonally: right up - to the left down. Look straight refracting power; and then left - up, right, down and watch refracting power. Repeat 4-5 times.
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