Катание на cкейтборде отлично влияет на здоровье и фигуру. В процессе  translation - Катание на cкейтборде отлично влияет на здоровье и фигуру. В процессе  English how to say

Катание на cкейтборде отлично влияе

Катание на cкейтборде отлично влияет на здоровье и фигуру. В процессе езды задействуются многие группы мышц, что заметно их укрепляет. Движение на скейтборде совершается мягко и безопасно. Если не делать резких наклонов, угроза падения минимальна.
Недостатки скейтборда заключаются в том, что не каждый умеет кататься на нем. Скейтбординг технически сложный вид экстремального спорта. И он предназначен преимущественно для трюков, а не для передвижения. Если вы хотите научится ездить и выполнять трюки на скейтборде то вам нужно месяцы а то и годы тренировок
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Horseback ckejtborde excellent affects health and shape. The drive uses many muscle groups that significantly strengthens them. Traffic on a skateboard is gently and safely. If you do not make abrupt slopes, threatening to drop is minimal. Disadvantages of a skateboard are that not everyone knows how to ride on it. Skateboarding is technically a complex kind of extreme sport. And it is designed primarily for the tricks, and not for the movement. If you want to learn how to ride and perform tricks on a skateboard that you need months or years of training
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Horseback ckeytborde great impact on the health and figure. During the drive, many muscle groups are utilized, which is considerably strengthens them. Traffic on a skateboard is made ​​gently and safely. If you do not make any sudden slopes, minimal risk of falling.
skateboard Disadvantages lie in the fact that not everyone knows how to ride it. Skateboarding is technically complicated form of extreme sport. And it is designed primarily for tricks, and not to move. If you want to learn how to ride and perform tricks on a skateboard you will need months or even years of training
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Ride on the skateboarding is great influence on the health and shape. In the process drive uses many group of muscles, which is noticeably strengthens them. The Movement on the skateboarding is committed by gently and safely.If you do not make sharp bending, drop the threat is minimal.
'Flowboarding' shortcomings are that not everyone knows how to ride it. Skating technically complex view extreme sports.And it is intended primarily for tricks, and not for the movement of. If you want to learn how to ride and perform tricks in skateboarding then you need to months and even years workouts
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